1. Open up your journal and turn to where you wrote about [summary one-liner] on [date]
2. Read it again; name a pattern or a cycle in your decisions or behavior that connects to this entry.
3. Write down what that pattern or cycle is, and the ways you see it showing up in your life.

Recursive Journal, Learn-by-Doing

HOW TO USE:

1. This is a learn-by-doing activity, you can't mess up. Just follow the prompts and trust the process.
2. Open this app in your regular browser AND SAVE IT TO YOUR HOME SCREEN 📲
   -Open in regular browser > Tap "Share" > Scroll down to "Save to home screen"
   
3. Begin by choosing one of the topics to write in your journal. Take a minute to read through them till one jumps out.
4. Open your journal and start a fresh new page 📖
5. Copy down the Symbol/Title you see at the top of your chosen topic (example: "Δ.1 Delta 1: Pattern shift.."), write that at the top of your own journal page, then answer the prompt below it.
6. After you write in your journal: Click "Complete Entry" to log a one-line summary of what you just wrote about 💾
7. Small Steps: You can close the app after just one activity, then come back any time to do another prompt– and sometimes pop-up activities too! 🎉

NOTE: Your progress will NOT save if you're viewing this inside another app like Instagram.
Save to home screen to use like any other app

🔐 Privacy & Data Notice

Privacy Notice: All saved entries are stored completely local on your own device. Nothing you do is sent, shared, saved, or tracked elsewhere, so this activity is as private and secure as the device you’re using. There are zero ads, zero paywalls and no offsite storage of your journaling.
Heads up: Clearing your browser cache will erase your entries, since that’s where your data is saved.